Bran Muffins Recipe

Looking for an easy Bran Muffins recipe? Learn how to make Bran Muffins using healthy ingredients.


Submitted by aliciaeichmann

Makes 54 servings



Healthy bran muffins from a Kansas City bakery that we love.

Recipe Ingredients for Bran Muffins

1 cup oil
1 1/2 cups sugar
4 eggs
4 cups milk
5 cups whole wheat flour
5 tsp baking powder
1 tsp salt
6 cups all bran cereal
2 cups blueberries

Recipe Directions for Bran Muffins

Pour 2.5 cups boiling water over cereal. Put wet together, put dry together, combine them. Then add to cereal mixture. 20 min at 400 degrees. Can be refridgerated.
Categories

Breads

Nutrition Facts
Serving Size 55.2g
Amount Per Serving
Calories
134
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
73mg
3%
Potassium
172mg
5%
Total Carbohydrates
21.4g
7%
Dietary Fiber
2.7g
11%
Sugars
8.4g
Protein
3.1g
Vitamin A 3% Vitamin C 3%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in sugar
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