Bran Muffins Recipe

Looking for an easy Bran Muffins recipe? Learn how to make Bran Muffins using healthy ingredients.


Submitted by plipsij

Makes 12 servings



regular size bran muffins - Made with 100% Bran Cereal

Recipe Ingredients for Bran Muffins

1 cup flour
1/2 cup sugar
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cup bran
1 cup milk
1 egg
1/4 cup vegetable oil

Recipe Directions for Bran Muffins

Preheat to 375. Combine first 5 ingredients; set aside. Soak bran in milk for 5 minutes. Add oil and egg. Beat well. Add flour mixture and stir just until combined. Do not overmix. Bake for 20 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 60.4g
Amount Per Serving
Calories
151
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
163mg
7%
Potassium
152mg
4%
Total Carbohydrates
20.8g
7%
Dietary Fiber
4.5g
18%
Sugars
9.4g
Protein
3.8g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sugar
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