Bran Muffins with Raisins (Cooks Illustrated) Recipe

Looking for an easy Bran muffins with raisins (Cooks Illustrated) recipe? Learn how to make Bran muffins with raisins (Cooks Illustrated) using healthy ingredients.


Submitted by bashfulle

Makes 18 servings



Modified recipe. Used ground flax seed to replace some butter, added whole flax seeds.

Recipe Ingredients for Bran muffins with raisins (Cooks Illustrated)

1 cup raisins
2 1/4 cups all bran cereal
1 1/4 cups flour
1/2 cup whole wheat flour
2 teaspoons baking soda
1/2 teaspoon salt
1 egg
1 egg yolk
3/4 cup light brown sugar
3 tablespoons molasses
1 teaspoon vanilla extract
3 tablespoons butter
9 tablespoons ground flax seed
1 3/4 cups fat free yogurt

Recipe Directions for Bran muffins with raisins (Cooks Illustrated)

  1. Mix wet including sugar

  2. plump raisins with some water in microwave

  3. Mix flours and baking soda

  4. in blender or food processor, process half of all bran cereal to powder

  5. Add cereal to wet, allow to sit 5+ minutes until all cereal is wet

  6. mix in dry

  7. fold in raisins

  8. Bake 400 for 16-20 mins

Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 71.3g
Amount Per Serving
Calories
177
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
264mg
11%
Potassium
304mg
9%
Total Carbohydrates
32.7g
11%
Dietary Fiber
3.9g
16%
Sugars
15.7g
Protein
5.0g
Vitamin A 4% Vitamin C 3%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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