Bran Muffin Variation Recipe

Looking for an easy Bran Muffin Variation recipe? Learn how to make Bran Muffin Variation using healthy ingredients.


Submitted by abbeiroad

Makes 18 servings



Replace blueberries with raspberries

Recipe Ingredients for Bran Muffin Variation

1 1/2 cups whole wheat flour
1/2 cup wheat bran
1 tbsp baking powder
3/4 tsp salt
3 bananas
1/2 cup skim milk
2 large whole eggs
1 egg white
1 tsp vanilla
1 cup raspberries

Recipe Directions for Bran Muffin Variation

  1. Mix all ingredients together.

  2. Bake at 400 degrees for 10 to 15 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 54.0g
Amount Per Serving
Calories
75
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
112mg
5%
Potassium
212mg
6%
Total Carbohydrates
15.1g
5%
Dietary Fiber
1.9g
8%
Sugars
3.1g
Protein
2.7g
Vitamin A 1% Vitamin C 6%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
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