Bran Buds Muesli Skim Lmlk Ban Rb Bb Cinamon H20 Recipe

Looking for an easy Bran Buds Muesli Skim LMlk Ban RB BB Cinamon H20 recipe? Learn how to make Bran Buds Muesli Skim LMlk Ban RB BB Cinamon H20 using healthy ingredients.


Submitted by rpkanee

Makes 1 serving



30gBB18gM12ozH2059gBan16gBB24gRB1gCin

Recipe Ingredients for Bran Buds Muesli Skim LMlk Ban RB BB Cinamon H20

0.33 cup Bran Buds
16 grams Blueberries
26 grams Raspberries
59 grams Bananas
1.5 grams Cinnamon, Ground
18 grams Muesli
110 grams SKIM MILK LACTOSE FRE NEILSON
1.5 cup (8 fl oz) Water

Recipe Directions for Bran Buds Muesli Skim LMlk Ban RB BB Cinamon H20

Mix all ingredients and eat immediately and drink 12 oz/1.5 cups H20 and take other supplements i.e. fish oll
Categories

Breakfast

Nutrition Facts
Serving Size 616.0g
Amount Per Serving
Calories
255
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
270mg
11%
Potassium
573mg
16%
Total Carbohydrates
61.1g
20%
Dietary Fiber
20.0g
80%
Sugars
24.9g
Protein
5.5g
Vitamin A 16% Vitamin C 33%
Calcium 19% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in niacin
  • High in thiamin
  • Very high in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement