Bran Blueberry & Raisin Bite Recipe

Looking for an easy Bran Blueberry & Raisin Bite recipe? Learn how to make Bran Blueberry & Raisin Bite using healthy ingredients.


Submitted by neessee

Makes 16 servings



Small muffin with Bran, blueberries and Raisins

Recipe Ingredients for Bran Blueberry & Raisin Bite

1 1/2 cup whole wheat flour
1/4 cup bran
1/4 cup honey
1/2 tsp. baking powder
2 large whole eggs
1 egg white
1 tsp. vanilla
1 cup blueberries
1/4 cup raisins

Recipe Directions for Bran Blueberry & Raisin Bite

  1. Combine all dry ingredients in one bowl

  2. Combine all wet ingredients in one bowl

  3. Combine the two then add raisins and blueberries

  4. Bake at 400 degrees for 12 minutes.

Categories

Snacks

Nutrition Facts
Serving Size 38.8g
Amount Per Serving
Calories
85
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
13mg
1%
Potassium
67mg
2%
Total Carbohydrates
17.0g
6%
Dietary Fiber
1.3g
5%
Sugars
6.7g
Protein
2.6g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
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