Braised Peppered Beef Recipe

Looking for an easy Braised Peppered Beef recipe? Learn how to make Braised Peppered Beef using healthy ingredients.


Submitted by kt1964

Makes 8 servings



steaks with crushed pepper corns and mustard braised in red wine and beef stock

Recipe Ingredients for Braised Peppered Beef

36 ounce steaks
1 tbs flour, for dusting
2 tbs mustard
4 tbs black peppercorns
2 tbs olive oil
1 oz butter
12 oz mushrooms
6 fluid ounces red wine
1 pint beef stock
2 tbs fresh chives, chopped

Recipe Directions for Braised Peppered Beef

  1. Preheat oven to 170oc/325F/Gas3. dust steaks with flour then spread mustard on one side. Sprinkle mustard with crushed peppercorns. Season with sea salt.

  2. Heat oil and butter in a large frying pan until hot. Add steaks and cook for two minutes each side. Transfer steaks to a flameproof casserole and put aside. Add mushrooms to frying pan. Stir fry for two minutes and add wine. Spoon mushroom and wine mixture over steaks, making sure you scrape pan well with a wooden spoon. Add stock and cover casserole. Cook in the oven for 1 and a half hours. Remove lid and cook for a further 1 hour.

  3. Remove steaks from casserole, put a steak on each plate, pour over sauce and garnish with fresh chives.

Categories

Main Dish

Nutrition Facts
Serving Size 266.9g
Amount Per Serving
Calories
366
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
122mg
41%
Sodium
278mg
12%
Potassium
679mg
19%
Total Carbohydrates
5.8g
2%
Dietary Fiber
1.7g
7%
Sugars
1.1g
Protein
49.3g
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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