Braised Baby Bok Choy Recipe

Looking for an easy Braised Baby Bok Choy recipe? Learn how to make Braised Baby Bok Choy using healthy ingredients.


Submitted by rem30385

Makes 2 servings



This recipe came from www.epicurious.com

Recipe Ingredients for Braised Baby Bok Choy

1 cup chicken broth
3 tablespoons unsalted butter
3/4 lb baby bok choy, trimmed
1/2 teaspoon sesame oil

Recipe Directions for Braised Baby Bok Choy

  1. Bring broth and butter to a simmer in a deep large heavy skillet.

  2. Arrange bok choy evenly in skillet and simmer, covered, until tender, about 5 minutes. Transfer bok choy with tongs to a serving dish and keep warm, covered.

  3. Boil broth mixture until reduced to about 1/4 cup, then stir in sesame oil and pepper to taste. Pour mixture over bok choy.

Categories

Side Dish

Nutrition Facts
Serving Size 312.5g
Amount Per Serving
Calories
204
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
11.3g
57%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
615mg
26%
Potassium
537mg
15%
Total Carbohydrates
4.1g
1%
Dietary Fiber
1.7g
7%
Sugars
2.3g
Protein
5.1g
Vitamin A 163% Vitamin C 128%
Calcium 19% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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