Bpo Smoothie Recipe

Looking for an easy BPO Smoothie recipe? Learn how to make BPO Smoothie using healthy ingredients.


Submitted by 2maeve2

Makes 1 serving



Banana, pineapple, orange soy smoothie

Recipe Ingredients for BPO Smoothie

1 banana
1/2 cup orange juice
1 cup Silk
3/4 cup pineapple
1/2 teaspoon vanilla extract
1 ice

Recipe Directions for BPO Smoothie

Mix all ingredients in a blender on smoothie setting. Serve immediately.
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 664.4g
Amount Per Serving
Calories
295
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
126mg
5%
Potassium
1101mg
31%
Total Carbohydrates
63.4g
21%
Dietary Fiber
6.0g
24%
Sugars
42.6g
Protein
8.8g
Vitamin A 18% Vitamin C 213%
Calcium 34% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in potassium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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