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Bowties with Spinach and Sun-Dried Tomatoes Recipe

Looking for an easy Bowties with Spinach and Sun-dried Tomatoes recipe? Learn how to make Bowties with Spinach and Sun-dried Tomatoes using healthy ingredients.


Submitted by joannied

Makes 4 servings



Pasta with light sauce of spinach and tomatoes

Recipe Ingredients for Bowties with Spinach and Sun-dried Tomatoes

2 tablespoons olive oil
2 cloves garlic,chopped
12 ounces fresh spinach
3 ounces sun dried tomatoes, oil packed
8 ounces chicken broth
12 ounces cooked macaroni
1 oz Romano Cheese

Recipe Directions for Bowties with Spinach and Sun-dried Tomatoes

  1. Cook macaroni per instructions and set aside.

  2. Saute garlic in olive oil briefly.

  3. Add broth, simmer for 5 minutes.

  4. Add spinach and tomatoes and simmer for 5 minutes.

  5. Blend in s&p (may use red pepper), macaroni and cheese.

  6. Serve immediately.

Categories

Pasta

Nutrition Facts
Serving Size 263.3g
Amount Per Serving
Calories
478
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
394mg
16%
Potassium
1058mg
30%
Total Carbohydrates
72.5g
24%
Dietary Fiber
5.9g
24%
Sugars
2.9g
Protein
18.1g
Vitamin A 166% Vitamin C 77%
Calcium 19% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sugar
  • High in manganese
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
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