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Bowtie Pasta W/ Pesto and Grill Chicken. Recipe

Looking for an easy Bowtie pasta w/ pesto and grill chicken. recipe? Learn how to make Bowtie pasta w/ pesto and grill chicken. using healthy ingredients.


Submitted by ceis082549326

Makes 6 servings



Whole wheat pasta, chicken, pesto, parn cheese.

Recipe Ingredients for Bowtie pasta w/ pesto and grill chicken.

2 tsp Pesto Sauce Mix
2 oz Whole Wheat Bow Tie Pasta
1 tbsp Parmesan, Grated Cheese
1 cup, chopped or diced Chicken, Breast, Meat Only

Recipe Directions for Bowtie pasta w/ pesto and grill chicken.

Cook chicken and dice, cook pasta. Mix chicken, pasta and pesto together and garnish with parm cheese.
Categories

Pasta

Nutrition Facts
Serving Size 34.5g
Amount Per Serving
Calories
80
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
98mg
4%
Potassium
61mg
2%
Total Carbohydrates
7.4g
2%
Dietary Fiber
1.0g
4%
Sugars
0.3g
Protein
9.1g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
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