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Bowl of Bows Recipe

Looking for an easy Bowl of Bows recipe? Learn how to make Bowl of Bows using healthy ingredients.


Submitted by kshantz

Makes 1 serving



Cook pasta, mix sauce. Toss together

Recipe Ingredients for Bowl of Bows

8 oz macaroni
1/2 cup cooking oil
1/3 cup vinegar
2 tsp basil
1 tsp oregano
1/2 tsp garlic powder
1/3 cup parmesan cheese
2 tsp parsley flakes
1/2 tsp salt
1/4 tsp pepper
1 cup cooked peas
3/4 cup cheddar cheese

Recipe Directions for Bowl of Bows

Cook pasta, mix sauce. Toss together
Categories

Salads

Nutrition Facts
Serving Size 689.6g
Amount Per Serving
Calories
2436
Calories from Fat
1357
% Daily Value*
Total Fat
150.8g
232%
Saturated Fat
40.7g
203%
Trans Fat
0.0g
Cholesterol
118mg
39%
Sodium
2226mg
93%
Potassium
1109mg
32%
Total Carbohydrates
196.0g
65%
Dietary Fiber
15.7g
63%
Sugars
15.8g
Protein
72.0g
Vitamin A 50% Vitamin C 105%
Calcium 110% Iron 65%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in selenium
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