Bow Ties and Tomatoe Sauce Recipe

Looking for an easy Bow ties and tomatoe sauce recipe? Learn how to make Bow ties and tomatoe sauce using healthy ingredients.


Submitted by Smitten_Kitten_83

Makes 8 servings



Pasta with light tomato sauce and veggies

Recipe Ingredients for Bow ties and tomatoe sauce

1/2 lb bow tie pasta
1 yellow onion
1 bell pepper
4 cloves garlic
1 cup crushed tomatoes
4 oz mushrooms
4 roma tomatoes
1 cup vegetable broth
1 oz sun dried tomatoes
1 cup frozen peas

Recipe Directions for Bow ties and tomatoe sauce

  1. Toss onion, bell pepper, tomatoes, and garlic with olive oil and roast.

  2. Saute mushrooms.

  3. Add sun dried tomatoes to mushrooms

  4. Cook pasta

  5. Toss ingredients together with seasoning

Categories

Main Dish

Nutrition Facts
Serving Size 218.9g
Amount Per Serving
Calories
149
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
192mg
8%
Potassium
402mg
11%
Total Carbohydrates
27.3g
9%
Dietary Fiber
3.7g
15%
Sugars
5.8g
Protein
7.1g
Vitamin A 35% Vitamin C 61%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
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