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Bow Tie Pasta with Hot Turkey Sausage & Butternut Squash Recipe

Looking for an easy Bow Tie Pasta w/Hot Turkey Sausage & Butternut Squash recipe? Learn how to make Bow Tie Pasta w/Hot Turkey Sausage & Butternut Squash using healthy ingredients.


Submitted by darinetta

Makes 8 servings



Farfalle with Spicy Sausage and Butternut Squash

Recipe Ingredients for Bow Tie Pasta w/Hot Turkey Sausage & Butternut Squash

102 grams Pecorino Romano cheese
3/4 lbs butternut squash
1 lb turkey sausage
1 T parsley
1 onion
3 T olive oil
9 oz bow tie pasta

Recipe Directions for Bow Tie Pasta w/Hot Turkey Sausage & Butternut Squash

  1. Saute lightly salted Butternut Squash in 2 T olive oil

  2. then saute diced onions and Turkey Sausage

  3. then add cooked pasta with 1 cup pasta water

  4. then add cheese and cook for 2 minutes

  5. then sprinkle with parsley

Categories

Main Dish

Nutrition Facts
Serving Size 163.2g
Amount Per Serving
Calories
403
Calories from Fat
229
% Daily Value*
Total Fat
25.4g
39%
Saturated Fat
8.2g
41%
Trans Fat
0.1g
Cholesterol
84mg
28%
Sodium
589mg
25%
Potassium
407mg
12%
Total Carbohydrates
24.2g
8%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
19.3g
Vitamin A 93% Vitamin C 18%
Calcium 17% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in vitamin A
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