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Bow Tie Pasta with Chicken and Vegetables Recipe

Looking for an easy Bow Tie Pasta with Chicken and Vegetables recipe? Learn how to make Bow Tie Pasta with Chicken and Vegetables using healthy ingredients.


Submitted by lauren_noelle

Makes 6 servings



Bow Tie Pasta with Chicken and Vegetables--can also substitute ham instead of chicken

Recipe Ingredients for Bow Tie Pasta with Chicken and Vegetables

1/2 box bowtie pasta (box)
8 oz asparagus
1 cup carrots
1/2 cup cream cheese
3/4 cup half-and-half
1/2 tsp Marjoram, Dried
2 grilled chicken breasts

Recipe Directions for Bow Tie Pasta with Chicken and Vegetables

  1. While pasta is cooking per package instructions, melt cream cheese with half-and-half in a large skillet. Can also add chives and onions or buy the flavored cream cheese.

  2. When cream cheese is melted, add chopped carrots and asparagus and cook about 4 minutes or until tender. Add cooked chopped chicken breast and cooked drained pasta and stir.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 201.0g
Amount Per Serving
Calories
350
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
125mg
5%
Potassium
345mg
10%
Total Carbohydrates
33.1g
11%
Dietary Fiber
2.7g
11%
Sugars
2.4g
Protein
25.8g
Vitamin A 75% Vitamin C 6%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • Very high in vitamin A
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