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Bourbon-Mango Pulled Pork Recipe

Looking for an easy Bourbon-Mango Pulled Pork recipe? Learn how to make Bourbon-Mango Pulled Pork using healthy ingredients.


Submitted by michi58

Makes 10 servings



"Spicy, smoky, and sweet. This is the perfect addition to that crusty roll you've been trying to figure out a sandwich filling for!" Ingredients:

Recipe Ingredients for Bourbon-Mango Pulled Pork

2 mangos
4 pounds pork roast
2 tablespoons ground black pepper
1 teaspoon kosher salt
1 teaspoon chili powder
1/4 cup balsamic vinegar
2 cups water
1 teaspoon chili powder
2 teaspoons honey
1 1/2 fluid ounce bourbon
24 ounces barbeque sauce

Recipe Directions for Bourbon-Mango Pulled Pork

  1. Peel the mangos and remove the pits. Place the pits into a slow cooker, then roughly chop the mango and set aside. Place the pork shoulder into the slow cooker, and season with the black pepper, kosher salt, and 1 teaspoon chipotle powder; pour in the balsamic vinegar and water.

  2. Cover, and cook on Low 5 to 8 hours until the meat is very tender. Once done, drain the pork, discarding the cooking liquid and mango pits, and shred with two forks.

  3. While the pork is cooking, puree the chopped mango in a blender until smooth, then pour into a saucepan along with the honey, 1 teaspoon chipotle powder, and whiskey. Bring to a simmer. Reduce heat to medium-low, and simmer, stirring frequently until the mango has reduced and darkened slightly, about 10 minutes. Stir in the barbeque sauce, and remove from the heat.

  4. Return the shredded pork to the slow cooker, and stir in the mango barbeque sauce. Cover, and cook on High 1 to 2 hours until the pork absorbs the barbeque sauce.

Categories

Main Dish

Nutrition Facts
Serving Size 352.3g
Amount Per Serving
Calories
525
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
6.3g
32%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
1104mg
46%
Potassium
967mg
28%
Total Carbohydrates
34.0g
11%
Dietary Fiber
1.7g
7%
Sugars
25.1g
Protein
52.1g
Vitamin A 13% Vitamin C 24%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in selenium
  • Very high in thiamin
  •   Bad points
  • High in sugar
  • Contains alcohol
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