Bourbon Chicken Recipe

Looking for an easy Bourbon Chicken recipe? Learn how to make Bourbon Chicken using healthy ingredients.


Submitted by sarah4kids

Makes 8 servings



This delicious chicken dish can be served on hot rice, with a side of veggies.

Recipe Ingredients for Bourbon Chicken

1000 grams Fresh
0.529 oz Extra Virgin Olive Oil
1 clove Garlic
0.25 cup Apple Juice
0.33 cup, packed Sugars, Brown
2 tbsp Ketchup
1 Tablespoon Cider Vinegar
0.5 cup (8 fl oz) Water
2.5 oz Soy Light Sauce

Recipe Directions for Bourbon Chicken

  1. Heat oil in large skillet.

  2. Add chicken pieces and cook until lightly browned.

  3. Remove chicken.

  4. Add remaining ingredients, heating over medium heat until well dissolved.

  5. Add chicken and bring to a hard boil

  6. Reduce heat and simmer for 20 minutes

  7. Serve over hot rice.

Categories

Main Dish

Nutrition Facts
Serving Size 173.8g
Amount Per Serving
Calories
216
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
287mg
12%
Potassium
23mg
1%
Total Carbohydrates
12.1g
4%
Sugars
10.7g
Protein
24.4g
Vitamin A 1% Vitamin C 12%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
D+
  Good points
  • Very low in saturated fat
  •   Bad points
  • High in cholesterol
  • High in sugar
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