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Bountiful Salad Recipe

Looking for an easy Bountiful Salad recipe? Learn how to make Bountiful Salad using healthy ingredients.


Submitted by alleychatte

Makes 8 servings



Salad full of greens that my daughters love.

Recipe Ingredients for Bountiful Salad

1 head Butter or Boston lettuce
24 oz carrots, baby
1 stalk broccoli
2 cups snap peas
1 cup sliced sweet pepper
1 large cucumber

Recipe Directions for Bountiful Salad

Cook broccoli and snap peas to desired texture. Drain, then mix with all other ingredients in a large salad dish. Serve.
Categories

Salads, No Cook

Nutrition Facts
Serving Size 208.0g
Amount Per Serving
Calories
63
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
76mg
3%
Potassium
385mg
11%
Total Carbohydrates
13.3g
4%
Dietary Fiber
4.7g
19%
Sugars
5.7g
Protein
2.6g
Vitamin A 253% Vitamin C 86%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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