Boundary House Pesto Breaded Salmon Recipe

Looking for an easy Boundary House Pesto Breaded Salmon recipe? Learn how to make Boundary House Pesto Breaded Salmon using healthy ingredients.


Submitted by arubabound

Makes 1 serving



Boundary House Pesto Breaded Salmon

Recipe Ingredients for Boundary House Pesto Breaded Salmon

10 oz Salmon, Atlantic, Wild
2 tblsp Pesto Sauce
0.25 cup Bread Crumbs, Dry, Grated, Plain

Recipe Directions for Boundary House Pesto Breaded Salmon

  1. coat salmon with pesto

  2. roll in bread crumbs

  3. bake

Categories

Main Dish

Nutrition Facts
Serving Size 340.0g
Amount Per Serving
Calories
719
Calories from Fat
301
% Daily Value*
Total Fat
33.4g
51%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
206mg
69%
Sodium
536mg
22%
Potassium
1830mg
52%
Total Carbohydrates
20.4g
7%
Dietary Fiber
1.2g
5%
Sugars
1.7g
Protein
77.6g
Vitamin A 27% Vitamin C 0%
Calcium 24% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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