Boston Cream Pie - Only 4 Ww Points Recipe

Looking for an easy Boston Cream Pie - Only 4 WW Points recipe? Learn how to make Boston Cream Pie - Only 4 WW Points using healthy ingredients.


Submitted by heathersmilez

Makes 6 servings



Follow this but sub sugar to 0-cal sweetener other than powdered sugar. http://eggs.ca/EggRecipes/Recipe.aspx?id=545

Recipe Ingredients for Boston Cream Pie - Only 4 WW Points

1 cup whole-wheat flour
1 tsp baking powder
1/2 tsp salt
6 tbsp eggbeaters
1 tbsp lemon juice
1/3 cup 1% milk
1/2 cup whole-wheat flour
1 1/2 cups 1% milk
2 tbsp egg beaters
1 tsp vanilla extract
2 tbsp I can?t believe its not butter light
1 tbsp cocoa powder
2 tbsp 1% milk
1/2 tsp vanilla extract
1 cup icing sugar

Recipe Directions for Boston Cream Pie - Only 4 WW Points

See this http://eggs.ca/EggRecipes/Recipe.aspx?id=545
Categories

Dessert

Nutrition Facts
Serving Size 148.4g
Amount Per Serving
Calories
211
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
296mg
12%
Potassium
314mg
9%
Total Carbohydrates
38.4g
13%
Dietary Fiber
2.3g
9%
Sugars
24.1g
Protein
7.5g
Vitamin A 7% Vitamin C 2%
Calcium 15% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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