Boston-Cream Peanut-Butter Breakfast Banana Split Recipe

Looking for an easy Boston-Cream Peanut-Butter Breakfast Banana Split recipe? Learn how to make Boston-Cream Peanut-Butter Breakfast Banana Split using healthy ingredients.


Submitted by mdekneef

Makes 1 serving



Boston-Cream Peanut-Butter Breakfast Banana Split

Recipe Ingredients for Boston-Cream Peanut-Butter Breakfast Banana Split

1 banana
1 tablespoon peanut butter
2/3 cup low-fat, boston cream pie yogurt
2 tablespoons grape-nuts

Recipe Directions for Boston-Cream Peanut-Butter Breakfast Banana Split

  1. put peanut butter on halves of banana.

  2. spoon yogurt in middle.

  3. Top with cereal.

Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 308.5g
Amount Per Serving
Calories
255
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
463mg
19%
Potassium
571mg
16%
Total Carbohydrates
41.9g
14%
Dietary Fiber
5.3g
21%
Sugars
17.6g
Protein
7.5g
Vitamin A 5% Vitamin C 17%
Calcium 2% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in iron
  • High in vitamin B6
  •   Bad points
  • High in sugar
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