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Boston-Cream Peanut-Butter Banana Split Recipe

Looking for an easy boston-cream peanut-butter banana split recipe? Learn how to make boston-cream peanut-butter banana split using healthy ingredients.


Submitted by mamadontcook

Makes 1 serving



great for after a workout at the gym.

Recipe Ingredients for boston-cream peanut-butter banana split

1 banana
16 grams Better 'n Peanut Butter Low Sodium 1 tbsp from sweetbay grocery store
85 grams Light Boston Cream Pie 1/2 container
32 grams grape nuts 2 tbsp

Recipe Directions for boston-cream peanut-butter banana split

  1. slice banana in half

  2. spread peanut butter on banana pour yogurt onto banana

  3. sprinkle grape nuts over the yogurt

Categories

Breakfast

Nutrition Facts
Serving Size 251.0g
Amount Per Serving
Calories
320
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
265mg
11%
Potassium
562mg
16%
Total Carbohydrates
69.4g
23%
Dietary Fiber
6.4g
26%
Sugars
25.7g
Protein
10.2g
Vitamin A 17% Vitamin C 21%
Calcium 14% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in iron
  •   Bad points
  • High in sugar
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