Bose Picante Chicken Recipe

Looking for an easy Bose Picante Chicken recipe? Learn how to make Bose Picante Chicken using healthy ingredients.


Submitted by metathesis

Makes 4 servings



A spicy chicken recipe with cayenne, cilantro, and lemon juice.

Recipe Ingredients for Bose Picante Chicken

4 chicken breasts
1 tbsp lemon juice
1 cup cilantro
2 tbsp cayenne
1 tsp chili powder
1 tsp garlic powder
1 dash crushed red pepper
1 tsp. cumin
1 tsp. salt
1 tsp. black pepper
1 tbsp olive oil or Pam cooking spray

Recipe Directions for Bose Picante Chicken

Clean and cube chicken breasts. In a skillet heat either 1 tbsp olive oil or spray liberally with Pam, over low-med heat. Place chicken in skillet and season with remaining ingredients. Cook until chicken is done and serve over steamed zucchini or rice.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 189.8g
Amount Per Serving
Calories
332
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
719mg
30%
Potassium
536mg
15%
Total Carbohydrates
3.2g
1%
Dietary Fiber
1.2g
5%
Sugars
0.6g
Protein
54.0g
Vitamin A 32% Vitamin C 9%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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