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Booya Recipe

Looking for an easy Booya recipe? Learn how to make Booya using healthy ingredients.


Submitted by abbieplouff

Makes 1 serving



Chicken, Peas, Carrots, Potatoes, Tomatoes, Spices

Recipe Ingredients for Booya

1 cup (8 fl oz)(241 g) Soup, Chicken Vegetable

Recipe Directions for Booya

  1. Cook six whole chickens in booya pot. Add three pounds of the vegetables after picking the bones clean. Add to the broth with spices.

  2. This is actually my uncle's recipe, I don't have it.

Categories

Super Bowl

Nutrition Facts
Serving Size 241.0g
Amount Per Serving
Calories
75
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
945mg
39%
Potassium
154mg
4%
Total Carbohydrates
8.6g
3%
Dietary Fiber
1.0g
4%
Sugars
1.3g
Protein
3.6g
Vitamin A 37% Vitamin C 2%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in manganese
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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