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Bonnie's Fruit & Yogurt Breakfast Recipe

Looking for an easy Bonnie's Fruit & Yogurt Breakfast recipe? Learn how to make Bonnie's Fruit & Yogurt Breakfast using healthy ingredients.


Submitted by bonniecoggins

Makes 1 serving



Strawberries, blueberries, and honey sweeten this crunchy and healthy morning treat.

Recipe Ingredients for Bonnie's Fruit & Yogurt Breakfast

10 oz fat free plain yogurt
1/3 c blueberries
1/3 c strawberries
1/2 c fiber one
1 t. honey

Recipe Directions for Bonnie's Fruit & Yogurt Breakfast

Mix all ingredients. Everything but cereal can be mixed ahead of time. Add cereal immediately before serving.
Categories

Breakfast

Nutrition Facts
Serving Size 416.8g
Amount Per Serving
Calories
259
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
969mg
28%
Total Carbohydrates
65.1g
22%
Dietary Fiber
19.5g
78%
Sugars
33.2g
Protein
16.2g
Vitamin A 1% Vitamin C 65%
Calcium 70% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • High in iron
  • High in niacin
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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