Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Bonnie Refrigerator Vegetable Soup Recipe

Looking for an easy Bonnie Refrigerator Vegetable soup recipe? Learn how to make Bonnie Refrigerator Vegetable soup using healthy ingredients.


Submitted by bonnieodonnell

Makes 8 servings



soup made from things in fridge

Recipe Ingredients for Bonnie Refrigerator Vegetable soup

8 cups chicken stock
1000 grams onion
688 grams red cabbage
5 cups carrots
4 cups celery
1 cup spring onion

Recipe Directions for Bonnie Refrigerator Vegetable soup

put all in a pan and bring to boil
Categories

Main Dish

Nutrition Facts
Serving Size 596.3g
Amount Per Serving
Calories
123
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
882mg
37%
Potassium
754mg
22%
Total Carbohydrates
26.7g
9%
Dietary Fiber
7.5g
30%
Sugars
13.4g
Protein
4.4g
Vitamin A 239% Vitamin C 82%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement