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Boneless Chicken Breast Kabob (Joojeh Kabob) (8 Oz Serving) Recipe

Looking for an easy Boneless Chicken Breast Kabob (Joojeh Kabob) (8 oz serving) recipe? Learn how to make Boneless Chicken Breast Kabob (Joojeh Kabob) (8 oz serving) using healthy ingredients.


Submitted by michellera

Makes 6 servings



http://familyspice.com/family_spice_recipe.php?recipe_id=94

Recipe Ingredients for Boneless Chicken Breast Kabob (Joojeh Kabob) (8 oz serving)

1 1/2 tsp black pepper, ground
1 1/2 tsp salt
1/4 cup butter, unsalted
1/4 cup lemon juice
2 tbs extra-virgin olive oil
2 onions, sliced thin
1/2 tsp saffron, ground
3 1/2 lb chicken breast, boneless skinless
2 garlic cloves, crushed
1/2 cup yogurt, plain

Recipe Directions for Boneless Chicken Breast Kabob (Joojeh Kabob) (8 oz serving)

  1. 1.Cut into 2-inch cubes:

  2. ◦3 1/2 lb chicken breast, boneless skinless

  3. 2.Place chicken in a large shallow container and mix in:

  4. ◦2 onions, sliced thin

  5. ◦1/4 tsp saffron, ground & dissolved in 2 TBS of hot water

  6. ◦1/2 cup yogurt, plain

  7. ◦2 TBS extra-virgin olive oil

  8. ◦2 garlic cloves, crushed

  9. ◦1 1/2 tsp salt

  10. ◦1 1/2 tsp black pepper, ground

  11. 3.Coat all pieces of chicken completely with marinade.

  12. 4.Cover and marinate at least 6 hours and up to 2 days in the refrigerator.

  13. 5.Start your charcoal at least 30 minutes prior to grilling.

  14. 6.Slide chicken breast pieces close together onto metal skewers, leaving room on each end of the skewer to handle without burning yourself. This also insures the meat is resting on the hottest part of your grill.

  15. 7.In a small saucepan cook over medium heat until melted and combined:

  16. ◦1/4 cup butter, unsalted

  17. ◦1/4 cup lemon juice

  18. ◦1/4 tsp saffron, ground & dissolved in 1 TBS of hot water

  19. 8.Grill kabobs for 8-15 minutes, turning occasionally and basting with butter-lemon mix.

  20. 9.The chicken is done when the juice running out is no longer pink.

  21. 10.Remove from heat and remove meat from skewers by grabbing it and sliding it down the skewer with:

  22. ◦1 lavash bread

  23. 11.To keep warm until all the chicken is cooked, cover with:

  24. ◦1 lavash bread

  25. 12.Serve hot.

Categories

Main Dish

Nutrition Facts
Serving Size 348.9g
Amount Per Serving
Calories
579
Calories from Fat
197
% Daily Value*
Total Fat
21.9g
34%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
247mg
82%
Sodium
848mg
35%
Potassium
805mg
23%
Total Carbohydrates
6.5g
2%
Dietary Fiber
0.8g
3%
Sugars
3.3g
Protein
83.9g
Vitamin A 6% Vitamin C 13%
Calcium 9% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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