Bone and No Bone Chicken Salad Recipe

Looking for an easy Bone and No bone chicken salad recipe? Learn how to make Bone and No bone chicken salad using healthy ingredients.


Submitted by teacher61

Makes 1 serving



Salad with eggs and chicken Maries coleslaw dressing

Recipe Ingredients for Bone and No bone chicken salad

2 cups iceberg lettuce
1/2 cup chicken
1/4 cup tomatoes
2 tbsp salad dressing
1/8 cup corn
2 boiled eggs

Recipe Directions for Bone and No bone chicken salad

  1. shred lettuce

  2. julienne tomatoes

  3. slice eggs

  4. salt and pepper

Categories

Chicken, Eggs, Tomatoes, Vegetables, Main Dish, Boil, No Cook

Nutrition Facts
Serving Size 353.9g
Amount Per Serving
Calories
385
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
434mg
145%
Sodium
392mg
16%
Potassium
547mg
16%
Total Carbohydrates
16.0g
5%
Dietary Fiber
2.2g
9%
Sugars
6.3g
Protein
33.5g
Vitamin A 28% Vitamin C 15%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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