Bolognese For Spaghetti Recipe

Looking for an easy Bolognese for Spaghetti recipe? Learn how to make Bolognese for Spaghetti using healthy ingredients.


Submitted by milledog

Makes 3 servings



Minced beef and tomatoes; Just add pasta.

Recipe Ingredients for Bolognese for Spaghetti

350 g minced beef
1 onion
1 tbsp olive oil
2 cloves garlic
1 tbsp Italian seasoning
2 oz sweetcorn
2 oz mushrooms
1 carrot
1 stock cube
1 tbsp tomato puree
2 oz red wine
425 g tomatoes

Recipe Directions for Bolognese for Spaghetti

  1. Heat the oil and fry the chopped onion and garlic. Add the minced beef and brown off.

  2. Add the carrots and sweetcorn, Italian seasoning and canned tomatoes.

  3. Add the wine and mushrooms ans simmer for 20 minutes.

  4. Serve with pasta.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 390.6g
Amount Per Serving
Calories
366
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
108mg
4%
Potassium
1088mg
31%
Total Carbohydrates
18.0g
6%
Dietary Fiber
3.7g
15%
Sugars
7.9g
Protein
39.0g
Vitamin A 93% Vitamin C 41%
Calcium 5% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Contains alcohol
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