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Bolognese Sauce Recipe

Looking for an easy Bolognese Sauce recipe? Learn how to make Bolognese Sauce using healthy ingredients.


Submitted by leighla17

Makes 16 servings



Delicious bolognese sauce - very easy to prepare.

Recipe Ingredients for Bolognese Sauce

1/2 cups Olive Oil
1 cup Grated Carrots
1 Red Onion, Diced
2 pounds Ground Beef
2 tablespoons Dried Oregano
2 tablespoons Basil, dried, Flake
6 ounces Tomato Paste
5 cloves Garlic, Minced
1 1/2 cup Red Wine
2 tablespoons Worcestershire
28 ounces Whole Tomatoes, canned
28 ounces crushed tomatoes
1 cup Milk

Recipe Directions for Bolognese Sauce

  1. Heat oil in a large Dutch oven or skillet over medium heat. Add grated carrots and onions and cook for a few minutes. Make a well in the center of the mixture, and then add in the ground beef. Cook for a few minutes until brown, gradually stirring it into the carrot mixture.

  2. Throw in oregano and basil. Use fresh if you have it; if you don?t, it?s fine. When the meat is browned and combined with other ingredients, make another well. Add tomato paste and let it heat. Add garlic and stir to combine.

  3. Make a well in the center of the mixture and add red wine. Stir together. Add Worcestershire and stir. Add canned tomatoes. Finally, pour in milk, stir, and let simmer for 30 minutes to 2 hours?however long you need.

Categories

Beef, Main Dish, Italian

Nutrition Facts
Serving Size 228.2g
Amount Per Serving
Calories
239
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
183mg
8%
Potassium
545mg
16%
Total Carbohydrates
11.6g
4%
Dietary Fiber
3.2g
13%
Sugars
7.3g
Protein
20.1g
Vitamin A 46% Vitamin C 23%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Contains alcohol
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