Bolognese Sauce Recipe

Looking for an easy Bolognese Sauce recipe? Learn how to make Bolognese Sauce using healthy ingredients.


Submitted by BlinkyandBitsy

Makes 8 servings



cook with tesco healthy eating mince

Recipe Ingredients for Bolognese Sauce

1600 g tinned tomatoes
150 ml red wine
1 large onion
750 g mushroom
2 tbsp light olive oil
4 cloves garlic
2 tbsp basil
1 tbsp worcestershire sauce

Recipe Directions for Bolognese Sauce

For own use, cook all ingredients with healthy eating tesco mince
Categories

Main Dish, Fry

Nutrition Facts
Serving Size 338.6g
Amount Per Serving
Calories
114
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
826mg
24%
Total Carbohydrates
14.0g
5%
Dietary Fiber
3.6g
14%
Sugars
8.1g
Protein
4.9g
Vitamin A 34% Vitamin C 49%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
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