Bolognese Recipe

Looking for an easy Bolognese recipe? Learn how to make Bolognese using healthy ingredients.


Submitted by rozscott11

Makes 6 servings



meat sauce for pasta, potatoes, rice.

Recipe Ingredients for Bolognese

1 pound ground beef
1 pound tomatoes
1 onion
4 oz bacon
1/2 cup mushrooms
1 cup red wine
1 teaspoon salsa

Recipe Directions for Bolognese

  1. Sweat onion, bacon and beef together.

  2. Add red wine and vegetables

  3. Simmer for 20 minutes, season and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 234.5g
Amount Per Serving
Calories
298
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
499mg
21%
Potassium
678mg
19%
Total Carbohydrates
6.3g
2%
Dietary Fiber
1.3g
5%
Sugars
3.2g
Protein
31.1g
Vitamin A 13% Vitamin C 19%
Calcium 3% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Contains alcohol
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