Bolognaise Sauce Recipe

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Looking for an easy bolognaise sauce recipe? Learn how to make bolognaise sauce using healthy ingredients.


Submitted by lstr125228416

Makes 6 servings



bolognaise sauce - can be adapted for chilli by adding chilli powder and kidney beans

Recipe Ingredients for bolognaise sauce

800 grams Beef
1 serving tesco tomato puree
1 serving tesco canned tomatoes
1 slice, medium (1/8" thick) Onions
1 Cube Stock Cubes
3 cloves, raw Garlic

Recipe Directions for bolognaise sauce

  1. chop onion and garlic, fry in olive oil

  2. add beef and oxo, fry til brown

  3. add chopped canned tomatoes

  4. add full tube of puree

  5. simmer for 20 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 205.0g
Amount Per Serving
Calories
256
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
10mg
0%
Total Carbohydrates
9.1g
3%
Dietary Fiber
1.6g
6%
Sugars
8.2g
Protein
29.1g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
D+
  Good points
  • No saturated fat
  • Very low in sodium
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