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Bolognaise Recipe

Looking for an easy Bolognaise recipe? Learn how to make Bolognaise using healthy ingredients.


Submitted by melibugs

Makes 30 servings



MASSIVE BOLOGNAISE! (for 30 hungry rowers!)

Recipe Ingredients for Bolognaise

5 small Onions
3200 grams Beef
42 serving Tomatoes, Crushed, Canned
8 Serving Spaghetti Bolognese Sauce Mix
25 fl oz Wine, Table, Red
560 grams Tomato Puree
50 grams Garlic Puree
1000 grams Carrots
6 Cube Stock Cubes
60 grams Sugars, Granulated
20 grams Gravy Granules Beef Dry

Recipe Directions for Bolognaise

  1. fry onions and mince

  2. add all other ingredients

  3. stir and simmer 20mins

  4. oven for 1hr

  5. serve.

Categories

Main Dish

Nutrition Facts
Serving Size 344.4g
Amount Per Serving
Calories
254
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
222mg
9%
Potassium
565mg
16%
Total Carbohydrates
19.9g
7%
Dietary Fiber
4.4g
18%
Sugars
5.1g
Protein
25.8g
Vitamin A 135% Vitamin C 31%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • Very low in saturated fat
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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