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Bolachas Campeonato Brasileiro Recipe

Looking for an easy Bolachas Campeonato Brasileiro recipe? Learn how to make Bolachas Campeonato Brasileiro using healthy ingredients.


Submitted by abdiet2011

Makes 6 servings



Bolachas + que saudaveis - com pimenta dedo de moça e alho desidratado (cada porção tem 40 gramas)

Recipe Ingredients for Bolachas Campeonato Brasileiro

200 grams Trigo em grao (Viapaxbio)
50 grams Old Fashioned Quaker Oats
4.5 grams Olive Oil
1/4 tsp Sea Salt

Recipe Directions for Bolachas Campeonato Brasileiro

Deixar o trigo de molho, bater no multi com os temperos e juntar a aveita. Colocar em forma untada e cortar.
Categories

Sugar-Free

Nutrition Facts
Serving Size 42.6g
Amount Per Serving
Calories
132
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
68mg
3%
Potassium
0mg
0%
Total Carbohydrates
24.3g
8%
Dietary Fiber
2.2g
9%
Sugars
0.2g
Protein
4.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
45% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very low in sugar
  • High in magnesium
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