Bok Choy with Soy Sauce and Butter Recipe

Looking for an easy Bok Choy with Soy Sauce and Butter recipe? Learn how to make Bok Choy with Soy Sauce and Butter using healthy ingredients.


Submitted by wendydunst

Makes 3 servings



http://www.kalynskitchen.com/2006/03/bok-choy-with-soy-sauce-and-butterarf5.html

Recipe Ingredients for Bok Choy with Soy Sauce and Butter

2 T water
1 T soy sauce
1 T oyster sauce
1 T vegetable oil
1 head bok choy
1/2 tsp. salt
1 tsp butter

Recipe Directions for Bok Choy with Soy Sauce and Butter

http://www.kalynskitchen.com/2006/03/bok-choy-with-soy-sauce-and-butterarf5.html
Categories

Side Dish

Nutrition Facts
Serving Size 303.6g
Amount Per Serving
Calories
91
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
916mg
38%
Potassium
719mg
21%
Total Carbohydrates
6.7g
2%
Dietary Fiber
2.8g
11%
Sugars
3.4g
Protein
4.6g
Vitamin A 251% Vitamin C 210%
Calcium 30% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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