Bok Choy Soup Recipe

Looking for an easy bok choy soup recipe? Learn how to make bok choy soup using healthy ingredients.


Submitted by racer154

Makes 1 serving



light soup lunch starter or snack

Recipe Ingredients for bok choy soup

3 serving Chicken Cooking Stock
1.5 cup Bok Choy
0.25 cup, chopped Onions
7 pieces Carrots Baby Cut
0.5 cup, pieces or slices Mushrooms
3 serving Turkey Cooking Stock

Recipe Directions for bok choy soup

place all chopped ingredients in the pot and simmer till done.
Categories

Soup

Nutrition Facts
Serving Size 845.2g
Amount Per Serving
Calories
53
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
118mg
5%
Potassium
170mg
5%
Total Carbohydrates
11.4g
4%
Dietary Fiber
3.5g
14%
Sugars
5.8g
Protein
3.5g
Vitamin A 130% Vitamin C 100%
Calcium 14% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Very high in calcium
  • Very high in dietary fiber
  • High in iron
  • High in niacin
  • High in pantothenic acid
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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