Boiled Red Potatos Recipe

Looking for an easy boiled red potatos recipe? Learn how to make boiled red potatos using healthy ingredients.


Submitted by neilc252

Makes 4 servings



add 200 calaries for red bliss potato

Recipe Ingredients for boiled red potatos

5 small red potatos
1/2 teaspoon salt
1/2 teaspoon pepper

Recipe Directions for boiled red potatos

  1. add potatos

  2. add salt

  3. add pepper

Categories

Side Dish

Nutrition Facts
Serving Size 173.5g
Amount Per Serving
Calories
154
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
311mg
13%
Potassium
943mg
27%
Total Carbohydrates
34.0g
11%
Dietary Fiber
3.2g
13%
Sugars
2.5g
Protein
4.0g
Vitamin A 0% Vitamin C 36%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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