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Boiled Mushrooms Recipe

Looking for an easy Boiled Mushrooms recipe? Learn how to make Boiled Mushrooms using healthy ingredients.


Submitted by cscordero

Makes 1 serving



Mushrooms with japanese rice seasoning

Recipe Ingredients for Boiled Mushrooms

1 cup Mushrooms, Straw
3 clove Garlic
1 serving Japanese Rice Seasoning
1 1/10 grams Paprika

Recipe Directions for Boiled Mushrooms

  1. Mixed all ingredients

  2. Add 2 tbsp of water

  3. Simmer for 5 mins

  4. Season

Categories

Vegetables

Nutrition Facts
Serving Size 199.1g
Amount Per Serving
Calories
98
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
891mg
37%
Potassium
204mg
6%
Total Carbohydrates
17.0g
6%
Dietary Fiber
5.2g
21%
Sugars
1.1g
Protein
8.2g
Vitamin A 16% Vitamin C 6%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  •   Bad points
  • Very high in sodium
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