Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Boiled Green Bulgarian Lentils Recipe

Looking for an easy Boiled Green Bulgarian Lentils recipe? Learn how to make Boiled Green Bulgarian Lentils using healthy ingredients.


Submitted by kristianpachev

Makes 2 servings



Boilded and drained green lentils

Recipe Ingredients for Boiled Green Bulgarian Lentils

1 serving Green Lentils Bulgarian

Recipe Directions for Boiled Green Bulgarian Lentils

  1. 1.Rinse lentils to remove stone or debree in it.

  2. 2.In a pot add 100g of lentils and 2 cups of water bring to boil on medium heat then turn stove to simmer.

  3. 3.Cook untill they are tender.

  4. 4.Drain and add as a base to a salad or eat like it is

Categories

Vegetables, Brunch, Main Dish, Salads, Side Dish, Boil

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
169
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Sodium
13mg
1%
Potassium
341mg
10%
Total Carbohydrates
28.5g
10%
Dietary Fiber
11.0g
44%
Sugars
2.1g
Protein
14.0g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
A
  Good points
  • Very low in sodium
  • Very high in dietary fiber
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement