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Boiled Dinner Recipe

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Looking for an easy Boiled Dinner recipe? Learn how to make Boiled Dinner using healthy ingredients.


Submitted by rewilson1241

Makes 4 servings



4 links Smoked Sausage 4 boiled Potatoes 4 large carrots

Recipe Ingredients for Boiled Dinner

14 oz. Smoked Sausage
4 potatoes
4 large carrots

Recipe Directions for Boiled Dinner

Prepare 4 medium-sized potatoes and 4 large carrots. Cut carrots and potatoes in 1/2 so they are of relative equal size to cook evenly. Also cut and trim 2 stalks of celery and one small-medium onion in large chunks. I personally don't eat the boiled celery or onion, but add to the pot for additional flavor infused into the potatoes.
Categories

Beef, Pork, Potatoes, Main Dish, American

Nutrition Facts
Serving Size 384.2g
Amount Per Serving
Calories
490
Calories from Fat
239
% Daily Value*
Total Fat
26.5g
41%
Saturated Fat
10.5g
52%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
915mg
38%
Potassium
1097mg
31%
Total Carbohydrates
47.3g
16%
Dietary Fiber
7.1g
28%
Sugars
12.8g
Protein
14.7g
Vitamin A 241% Vitamin C 77%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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