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Body by Vi Blueberry Muffins Lg Recipe

Looking for an easy Body by Vi Blueberry Muffins LG recipe? Learn how to make Body by Vi Blueberry Muffins LG using healthy ingredients.


Submitted by lisagartner39

Makes 6 servings



6 delicious somewhat healthy Blueberry Muffins using your Vi-Shake Mix

Recipe Ingredients for Body by Vi Blueberry Muffins LG

3 serving Visalis Shake
8 oz Vanilla Soy Milk
1 tsp baking powder
1/4 cup flour
1/4 cup sugar
1 egg
1 tsp Smart Balance
1/2 cup blueberries

Recipe Directions for Body by Vi Blueberry Muffins LG

Mix all ingredients well, spray muffin pan w/cooking spray. Pour into muffin pans and cook at 350 degrees for approximately 20 minutes
Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 85.4g
Amount Per Serving
Calories
130
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
74mg
3%
Potassium
205mg
6%
Total Carbohydrates
19.7g
7%
Dietary Fiber
3.0g
12%
Sugars
10.8g
Protein
8.2g
Vitamin A 3% Vitamin C 27%
Calcium 11% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in iron
  • Very high in niacin
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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