Boca/Zucchini Wheat Pasta Recipe

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Looking for an easy Boca/Zucchini Wheat Pasta recipe? Learn how to make Boca/Zucchini Wheat Pasta using healthy ingredients.


Submitted by k9stylist

Makes 7 servings



Combo of Whole wheat pasta, sweet pepper marinara sauce, roasted zucchini and Boca meatless crumbles.

Recipe Ingredients for Boca/Zucchini Wheat Pasta

1 3/4 c roasted garlic marinara sauce
7 servings Crumbles meatless ground
14 oz. Ronzoni Healthy Harvest Whole Wheat Penne Rigate Pasta
214 g zucchini

Recipe Directions for Boca/Zucchini Wheat Pasta

  1. Cook pasta according to box directions.

  2. Roast chopped zucchini in pan and set aside.

  3. Combine all ingredients into 7 servings.

Categories

Main Dish

Nutrition Facts
Serving Size 206.8g
Amount Per Serving
Calories
277
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
568mg
24%
Potassium
80mg
2%
Total Carbohydrates
53.5g
18%
Dietary Fiber
10.4g
42%
Sugars
3.5g
Protein
21.5g
Vitamin A 6% Vitamin C 10%
Calcium 12% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
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