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Boca Burger - Vegan W/ Onions Recipe

Looking for an easy Boca Burger - Vegan w/ onions recipe? Learn how to make Boca Burger - Vegan w/ onions using healthy ingredients.


Submitted by paulprovence

Makes 1 serving



Vegan Boca Burger fried in olive oil with green onions.

Recipe Ingredients for Boca Burger - Vegan w/ onions

1 serving Vegan Burgers
1 tbsp Olive Oil
3 medium (4-1/8" long) Onions, Spring Or Scallions

Recipe Directions for Boca Burger - Vegan w/ onions

Heat oil, add onions, add Boca Burger, fry until hot all the way through.
Categories

Main Dish

Nutrition Facts
Serving Size 131.0g
Amount Per Serving
Calories
235
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Sodium
477mg
20%
Potassium
124mg
4%
Total Carbohydrates
12.3g
4%
Dietary Fiber
5.2g
21%
Sugars
2.0g
Protein
13.8g
Vitamin A 9% Vitamin C 14%
Calcium 13% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Low in sugar
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