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Bob's Red Mill Pancakes Waffles Recipe

Looking for an easy Bob's Red Mill Pancakes Waffles recipe? Learn how to make Bob's Red Mill Pancakes Waffles using healthy ingredients.


Submitted by weedbead1

Makes 6 servings



Per pancake calorie calculation :)

Recipe Ingredients for Bob's Red Mill Pancakes Waffles

116 grams (1-cup) 10-grain Pancake and Waffle Mix
1 cup water
2 egg
2 tbsp canola oil

Recipe Directions for Bob's Red Mill Pancakes Waffles

  1. Mix and pour on hot grill.

  2. Flip when you see little bubbles on top.

  3. Serve with my yummy peach compote recipe :)

Categories

Breakfast

Nutrition Facts
Serving Size 78.2g
Amount Per Serving
Calories
122
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
232mg
10%
Potassium
20mg
1%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.3g
5%
Sugars
1.1g
Protein
4.5g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
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