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Bob's Red Mill Organic Quick Cooking Rolled Oats Recipe

Looking for an easy Bob's Red Mill Organic Quick Cooking Rolled Oats recipe? Learn how to make Bob's Red Mill Organic Quick Cooking Rolled Oats using healthy ingredients.


Submitted by nickmelka

Makes 1 serving



(2/3 cup oats to one serving) organic quick cooking oats

Recipe Ingredients for Bob's Red Mill Organic Quick Cooking Rolled Oats

1 serving Bob's Red Mill Organic Quick Cooking Rolled Oats

Recipe Directions for Bob's Red Mill Organic Quick Cooking Rolled Oats

Cook 2/3 cup oats with 4/3 cups boiling water
Categories

Breakfast

Nutrition Facts
Serving Size 54.0g
Amount Per Serving
Calories
211
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Trans Fat
0.0g
Total Carbohydrates
35.6g
12%
Dietary Fiber
5.3g
21%
Sugars
1.3g
Protein
9.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
22% confidence
B+
  Good points
  • Low in sugar
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