Bob's "Good Enough to Eat" Kabobs Recipe

Looking for an easy Bob's "Good Enough To Eat" Kabobs recipe? Learn how to make Bob's "Good Enough To Eat" Kabobs using healthy ingredients.


Submitted by earl7399

Makes 6 servings



Chicken, beef, and veggies, skewered and grilled.

Recipe Ingredients for Bob's "Good Enough To Eat" Kabobs

1 lb boneless skinless chicken breast
1 lb chuck roast
3 bell peppers
1/2 large vidalia onion

Recipe Directions for Bob's "Good Enough To Eat" Kabobs

  1. Cut the chicken and beef into 2-3" cubes

  2. Cut the peppers and onion into similar sized chunks

  3. Skewer and grill!

Categories

Main Dish

Nutrition Facts
Serving Size 223.2g
Amount Per Serving
Calories
330
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
144mg
48%
Sodium
118mg
5%
Potassium
546mg
16%
Total Carbohydrates
4.8g
2%
Dietary Fiber
1.5g
6%
Sugars
3.0g
Protein
47.6g
Vitamin A 38% Vitamin C 128%
Calcium 3% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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