Bob Evans Style Chicken Salad Plate Recipe

Looking for an easy Bob Evans Style Chicken Salad plate recipe? Learn how to make Bob Evans Style Chicken Salad plate using healthy ingredients.


Submitted by jpars1334

Makes 2 servings



Lo cal version of bob's (actually use 4T Light Miracle Whip to = calorie count

Recipe Ingredients for Bob Evans Style Chicken Salad plate

4 oz chicken breast
2 T Lite Miracle Whip
2 T Sweet Relish
1/4 c pecans
1 1/4 cup grapes
1 cup strawberries
1 cup fresh pineapple chunks

Recipe Directions for Bob Evans Style Chicken Salad plate

Mix chicken, miracle whip, relish and pecans. Serve with fruit.
Categories

First Course

Nutrition Facts
Serving Size 308.2g
Amount Per Serving
Calories
344
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
298mg
12%
Potassium
512mg
15%
Total Carbohydrates
35.0g
12%
Dietary Fiber
4.5g
18%
Sugars
27.0g
Protein
20.2g
Vitamin A 6% Vitamin C 137%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in niacin
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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