Bob Evan's Sausage Gravy (Lower Fat Version) Recipe

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Looking for an easy Bob Evan's Sausage Gravy (Lower fat version) recipe? Learn how to make Bob Evan's Sausage Gravy (Lower fat version) using healthy ingredients.


Submitted by atomlinson2009

Makes 4 servings



Sausage Gravy with Turkey Breakfast Sausage.

Recipe Ingredients for Bob Evan's Sausage Gravy (Lower fat version)

1 pound Turkey Breakfast Sausage
1/4 cup flour
2 cup Fat Free Milk

Recipe Directions for Bob Evan's Sausage Gravy (Lower fat version)

Brown sausage over medium heat. Once brown then sprinkle in the flour stir in till dissolved. Slowly add the milk then heat till thickened. Serve over warm biscuits.
Categories

Breakfast

Nutrition Facts
Serving Size 243.7g
Amount Per Serving
Calories
232
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
760mg
32%
Potassium
200mg
6%
Total Carbohydrates
12.0g
4%
Dietary Fiber
0.2g
1%
Sugars
6.3g
Protein
23.2g
Vitamin A 5% Vitamin C 0%
Calcium 19% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sodium
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