Blueberry Yogurt Smoothie Recipe

Looking for an easy Blueberry Yogurt Smoothie recipe? Learn how to make Blueberry Yogurt Smoothie using healthy ingredients.


Submitted by aghoreishi

Makes 2 servings



Light grape Juice, fat-free yogurt and fresh or frozen berries!! Yummy!

Recipe Ingredients for Blueberry Yogurt Smoothie

8 ounces white grape juice
6 ounces yogurt, fat-free, blueberry
16 ounces frozen blueberries

Recipe Directions for Blueberry Yogurt Smoothie

  1. Pour juice into blender.

  2. Top with Yogurt and Berries.

  3. Blend until smooth.

Categories

Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 425.2g
Amount Per Serving
Calories
227
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
63mg
3%
Potassium
557mg
16%
Total Carbohydrates
49.2g
16%
Dietary Fiber
5.5g
22%
Sugars
38.8g
Protein
6.7g
Vitamin A 4% Vitamin C 109%
Calcium 18% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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